"I went from feeling average and stuck... to building multiple successful businesses, anchoring ESPN SportsCenter, and helping thousands of people transform their lives by removing alcohol."
From Australian journalist to ESPN SportsCenter anchor, entrepreneur, and alcohol-free lifestyle advocate
"I went from feeling average and stuck... to building multiple successful businesses, anchoring ESPN SportsCenter, and helping thousands of people transform their lives by removing alcohol."
Born in Bacchus Marsh, Australia. Grew up in a typical Australian environment where drinking culture was very strong.
Worked as a reporter for Rupert Murdoch’s News Ltd in Brisbane. Covered news, politics, business, and entertainment.
Moved to Los Angeles and became a Hollywood correspondent, interviewing A-list celebrities and world leaders including Brad Pitt, Angelina Jolie, Arnold Schwarzenegger, and more.
After a heavy night of drinking at SXSW in Austin, Texas, James decided to try a 30-day no alcohol challenge. That decision changed his life forever.
Joined ESPN as a SportsCenter anchor. Lost weight, gained clarity, and performed at his highest level — all while being completely alcohol-free.
Founded the 30-Day No Alcohol Challenge (now Alcohol Free Lifestyle), Swanwick Sleep (blue-light blocking glasses), and helps high-achievers transform their lives.
Weight lost after quitting alcohol
Energy, clarity & confidence gained
People helped through his programs
James Swanwick is an investor, speaker, author, and leading voice in the alcohol-free movement. He continues to inspire people around the world to live healthier, clearer, and more successful lives.
Hire James to Speak