“I was a daily drinker. Two drinks a day. One night on the weekend I would drink too much and be hungover the next day. I was experiencing low level depression, feeling really stuck, unhappy. I changed my relationship with alcohol. I got clarity and focus and increased energy and happiness levels. I’ve quit a job that was no longer giving me joy. I have started a business and a podcast. I have hard-wired really amazing daily practices, like meditation and gratitude.”

“My health was not good. I was drinking wine almost daily. Proudly, since April, 2018, I have not touched a glass of alcohol. My business is thriving. I have lost 25lbs and turned 50. I’m in a much better mind space. My trajectory with my health and business is in a much better space.”

“I had a problem with social drinking. I would go out with clients and drink…and it was affecting my career. I had trouble getting to work on time and being productive. I felt like I was aging very quickly. Now I have a lot of energy. I look good, feel good, my work is good.”

“I was in a really, really dark spot. My business was stalled out. My health was not good. I was drinking too much from the stress and doubt and all these things in my head. [Since quitting], I cannot even being to explain the changes that have happened. My relationship with alcohol has completely 180’d but the clarity in my head has gone through the roof.”