The problem with diet cheat days is that you can put all the weight back on that you’d worked so hard to lose the previous week.

But what if I told you that you could gorge on two of the most famous and delicious junk foods in the world, without putting the pounds you’ve lost back on?

What are the two junk foods? The answer is in today’s video

You’re going to learn WHY these two foods are OK to eat in moderation.

It’s crazy but it’s true.

Afterwards, tell me about YOUR diet cheat day experiences! What do you like to gorge on? What’s your evil bad food that you’re always tempted by?

Leave a comment below. I read and respond to them all.

See you!

James